Hey guys, one of the things many people ask me about is how to get fit fast, in the weeks leading up to their surfing holiday. So in response to this, I’ve done a write up of the training course I use to give my fitness a real boost. You can have a look here: Surfing Fitness
Posts Tagged ‘surf fitness’
Surfing Fitness
Friday, October 31st, 2008Surfing Fitness; A Pre-Holiday Training Program
Monday, September 8th, 2008Surfboard hire clients of mine quite often comment that they would have loved the surf more, if they had have been fitter. Ie. The mind was willing, the body just wasn’t. So to try and help you all with your surfing fitness prior to coming on holiday, I have written a review of the surf specific training program I use, when I need to give my surfing fitness a quick boost.
This training program is ideal for you if you are planning a surfing holiday. Its broken into 3 x 4 week parts, making it perfect to anyone in the planning phase of their holiday, or to anyone who wants to give their surfing fitness a quick and immediate boost. Here is the program again:
